Brian is a personal fitness trainer and founder of B Fitness. He has years of successful results and happy clients.
Brian specializes in providing his clients with a proven approach to help them reach their specific recovery, health and fitness goals. His specialties include local personal training and small group training, injury prevention, stability, and corrective exercise with or without performance/sport-specific options.
Brian is big on being clear as to what he can do for someone, along with what that person can do to help themselves.
Brian’s training programs are a culmination of what a particular client wants (their goals) and what they need, providing you with short-term success which will leave you feeling accomplished each week, along with giving you motivation, as you make strides in a positive direction. These short term successes are important as you make gradual progress towards that larger, life changing goal.
Brian has extensive experience with chronic disease and orthopedic projects.